a journey to a new you
At Serene Mind, Body and Souls, I aim to provide you with a beautiful and peaceful sanctuary, where you will be able to tune
out and unwind from the busy world for a while and just relax, meditate and discover the true purpose of your soul.
I initiated Serene Mind Body and Souls with a sole vision to assist the Humankind to understand the mechanism of Human mind’s functionality and the importance of letting go in creating a positive space in your system. My purpose is to share my knowledge with everyone on how we can incorporate some simple and easy techniques that can help us to reduce your own stress, anxiety and letting go of the unwanted, so you can live a calmer and an exuberant life.
Along with teaching meditation, I use a strong yet gentle healing technique called ‘Tibetan Sound Healing’ that helps to create positive sounds and vibrations to provide you with a blissful experience for a peaceful balance between mind, body and soul.